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The Three Week Yoga Retreat

A three week immersion program that is straight up yoga. Turns out there are 100 million people in North America who would really want to try it but are intimidated by Yoga studies or are turned off by the vibe. Yoga improves your: The benefits of Yoga are wide...
New Core De Force workout Coming Soon!

New Core De Force workout Coming Soon!

If you’re looking for a workout that is FUN and will keep your interest, check out the new Core De Force from Beachbody!¬†You may recognize the trainers Joel and Jericho from Les Mills Pump but they joined Beachbody last year to create this exclusive new...